Encourage Your Elderly Parent To Lose Weight By Suggesting These Activities
If your elderly parent is struggling with his or her weight, you might wish to lend a hand. Weight issues among the senior citizen population aren't uncommon — according to data from the Centers for Disease Control and Prevention, more than 33 percent of individuals over the age of 65 were considered to be obese. You can be supportive by suggesting some ideal exercises for your parent to pursue, and perhaps even joining him or her for some workouts together.